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Upcoming Events

  • Understanding & Managing: Anxiety and Depression
    Understanding & Managing: Anxiety and Depression
    Understanding & Managing: Anxiety and Depression
    Fri, Sep 06
    Webinar
    Sep 06, 2024, 5:00 PM – 6:00 PM PDT
    Webinar
    Sep 06, 2024, 5:00 PM – 6:00 PM PDT
    Webinar
    Anxiety and depression are common mental health conditions affecting millions of people worldwide. Often, they co-exist, and the line between them can be blurred. However, with the right tools and strategies, it's possible to effectively manage these challenges and lead a fulfilling, balanced life.
  • Being Triggerd
    Being Triggerd
    Being Triggerd
    Fri, May 03
    Webinar
    May 03, 2024, 5:00 PM – 6:00 PM PDT
    Webinar
    May 03, 2024, 5:00 PM – 6:00 PM PDT
    Webinar
    Why does seeing that or smelling that hurts? Learn what triggers are and how they are not as bad was we think.
  • Emerging Stronger: Redefining Your Self After Toxic Relationships
    Emerging Stronger: Redefining Your Self After Toxic Relationships
    Emerging Stronger: Redefining Your Self After Toxic Relationships
    Fri, Apr 05
    zoom
    Apr 05, 2024, 5:00 PM – 6:30 PM PDT
    zoom
    Apr 05, 2024, 5:00 PM – 6:30 PM PDT
    zoom
    Are you ready to turn the page on toxic relationships and start a new chapter of self-love and empowerment?
  • I Get In My Way: Unraveling and Managing Self-Sabotaging Behaviors
    I Get In My Way: Unraveling and Managing Self-Sabotaging Behaviors
    I Get In My Way: Unraveling and Managing Self-Sabotaging Behaviors
    Fri, Mar 01
    Webinar
    Mar 01, 2024, 5:00 PM – 6:00 PM PST
    Webinar
    Mar 01, 2024, 5:00 PM – 6:00 PM PST
    Webinar
    Self-sabotage is a pattern where we knowingly or unknowingly act in ways that impede our progress and prevent us from achieving our goals. But why do we do this, and more importantly, how can we stop?
  • Negative Self Talk (What is it and Steps to over come it)
    Negative Self Talk (What is it and Steps to over come it)
    Negative Self Talk (What is it and Steps to over come it)
    Fri, Feb 02
    Online Webinar
    Feb 02, 2024, 5:00 PM – 6:00 PM PST
    Online Webinar
    Feb 02, 2024, 5:00 PM – 6:00 PM PST
    Online Webinar
    I believe all of the negative things I say to myself however I need to learn to believe the positive things about myself.
  • You Need To Give Yourself A Break: Lesson on Self Care
    You Need To Give Yourself A Break: Lesson on Self Care
    You Need To Give Yourself A Break: Lesson on Self Care
    Fri, Jan 12
    Webinar
    Jan 12, 2024, 5:00 PM – 6:30 PM PST
    Webinar
    Jan 12, 2024, 5:00 PM – 6:30 PM PST
    Webinar
    In our fast-paced, high-pressure world, self-care often falls to the bottom of our priority list. However, neglecting self-care can lead to burnout, decreased productivity, and overall dissatisfaction in life.
  • Makes Plans to Change for the New Years
    Makes Plans to Change for the New Years
    Makes Plans to Change for the New Years
    Fri, Dec 01
    You Don't Have to Wait Until the New Years
    Dec 01, 2023, 5:00 PM – 6:00 PM PST
    You Don't Have to Wait Until the New Years
    Dec 01, 2023, 5:00 PM – 6:00 PM PST
    You Don't Have to Wait Until the New Years
    This insightful and interactive webinar is ideal for anyone looking to break away from unhelpful patterns and develop new, positive habits, or those who want to learn how to set and achieve meaningful goals.
  • You Need To Give Yourself A Break: Lesson on Self Care
    You Need To Give Yourself A Break: Lesson on Self Care
    You Need To Give Yourself A Break: Lesson on Self Care
    Fri, Nov 03
    Webinar
    Nov 03, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    Nov 03, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    In our fast-paced, high-pressure world, self-care often falls to the bottom of our priority list. However, neglecting self-care can lead to burnout, decreased productivity, and overall dissatisfaction in life.
  • Understanding & Managing: Anxiety and Depression
    Understanding & Managing: Anxiety and Depression
    Understanding & Managing: Anxiety and Depression
    Fri, Oct 06
    Webinar
    Oct 06, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    Oct 06, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    Anxiety and depression are common mental health conditions affecting millions of people worldwide. Often, they co-exist, and the line between them can be blurred. However, with the right tools and strategies, it's possible to effectively manage these challenges and lead a fulfilling, balanced life.
  • I Get In My Way: Unraveling and Managing Self-Sabotaging Behaviors
    I Get In My Way: Unraveling and Managing Self-Sabotaging Behaviors
    I Get In My Way: Unraveling and Managing Self-Sabotaging Behaviors
    Fri, Sep 01
    Webinar
    Sep 01, 2023, 5:00 PM – 6:20 PM PDT
    Webinar
    Sep 01, 2023, 5:00 PM – 6:20 PM PDT
    Webinar
    Self-sabotage is a pattern where we knowingly or unknowingly act in ways that impede our progress and prevent us from achieving our goals. But why do we do this, and more importantly, how can we stop?
  • Negative Self Talk (What is it and Steps to over come it)
    Negative Self Talk (What is it and Steps to over come it)
    Negative Self Talk (What is it and Steps to over come it)
    Fri, Aug 04
    Online Webinar
    Aug 04, 2023, 5:00 PM – 6:00 PM PDT
    Online Webinar
    Aug 04, 2023, 5:00 PM – 6:00 PM PDT
    Online Webinar
    I believe all of the negative things I say to myself however I need to learn to believe the positive things about myself.
  • I Care But Not Too Much (A lesson on empathy) Part 1: Relating to Others
    I Care But Not Too Much (A lesson on empathy) Part 1: Relating to Others
    I Care But Not Too Much (A lesson on empathy) Part 1: Relating to Others
    Fri, Jul 07
    I Care But Not Too Much
    Jul 07, 2023, 5:00 PM – 6:00 PM PDT
    I Care But Not Too Much
    Jul 07, 2023, 5:00 PM – 6:00 PM PDT
    I Care But Not Too Much
    Learn the difference between the different types of empathy
  • Detox My Life Ready For The Summer (HalfWay In And Your Goals Needs A Touch Up)
    Detox My Life Ready For The Summer (HalfWay In And Your Goals Needs A Touch Up)
    Detox My Life Ready For The Summer (HalfWay In And Your Goals Needs A Touch Up)
    Fri, Jun 02
    Webinar
    Jun 02, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    Jun 02, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    We are giving up on our goals however they are still important. Learn to Revive You Goals Half Way.
  • How to Create Healthy Boundaries Part 1: With Family
    How to Create Healthy Boundaries Part 1: With Family
    How to Create Healthy Boundaries Part 1: With Family
    Fri, May 05
    How to Create Healthy Boundaries Webinar
    May 05, 2023, 5:00 PM – 6:00 PM PDT
    How to Create Healthy Boundaries Webinar
    May 05, 2023, 5:00 PM – 6:00 PM PDT
    How to Create Healthy Boundaries Webinar
    Need to understand the basic of boundaries and a Bit of a deep dive in to Boundaries with in the Family
  • Being Triggerd
    Being Triggerd
    Being Triggerd
    Fri, Apr 07
    Webinar
    Apr 07, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    Apr 07, 2023, 5:00 PM – 6:00 PM PDT
    Webinar
    Why does seeing that or smelling that hurts? Learn what triggers are and how they are not as bad was we think.
  • Grief is a Process (We Cannot Escape)
    Grief is a Process (We Cannot Escape)
    Grief is a Process (We Cannot Escape)
    Fri, Mar 03
    webinar
    Mar 03, 2023, 5:00 PM – 6:00 PM PST
    webinar
    Mar 03, 2023, 5:00 PM – 6:00 PM PST
    webinar
    There is no wrong way to grieve however there are some tips to help with the process.
  • I Have Some Changes To Make (learning to change your behavior)
    I Have Some Changes To Make (learning to change your behavior)
    I Have Some Changes To Make (learning to change your behavior)
    Fri, Feb 03
    Webinar
    Feb 03, 2023, 5:00 PM – 6:00 PM PST
    Webinar
    Feb 03, 2023, 5:00 PM – 6:00 PM PST
    Webinar
    The only thing you have under your control is your behavior. This webinar is about learning how we behave to change our behavior.
  • You Don't Have to Wait Until the New Years but It's the New Year (Help With Setting Goals)
    You Don't Have to Wait Until the New Years but It's the New Year (Help With Setting Goals)
    You Don't Have to Wait Until the New Years but It's the New Year (Help With Setting Goals)
    Fri, Jan 06
    You Don't Have to Wait Until the New Years
    Jan 06, 2023, 5:00 PM – 5:50 PM PST
    You Don't Have to Wait Until the New Years
    Jan 06, 2023, 5:00 PM – 5:50 PM PST
    You Don't Have to Wait Until the New Years
    Learn some tips to set goals and keep them.
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