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Upcoming Events
Understanding & Managing: Anxiety and DepressionFri, Sep 06Webinar
Being TriggerdFri, May 03Webinar
I Get In My Way: Unraveling and Managing Self-Sabotaging BehaviorsFri, Mar 01Webinar
Negative Self Talk (What is it and Steps to over come it)Fri, Feb 02Online Webinar
You Need To Give Yourself A Break: Lesson on Self CareFri, Jan 12Webinar
Makes Plans to Change for the New YearsFri, Dec 01You Don't Have to Wait Until the New Years- You Need To Give Yourself A Break: Lesson on Self CareFri, Nov 03Webinar
- Understanding & Managing: Anxiety and DepressionFri, Oct 06Webinar
- I Get In My Way: Unraveling and Managing Self-Sabotaging BehaviorsFri, Sep 01Webinar
- Negative Self Talk (What is it and Steps to over come it)Fri, Aug 04Online Webinar
I Care But Not Too Much (A lesson on empathy) Part 1: Relating to OthersFri, Jul 07I Care But Not Too Much
How to Create Healthy Boundaries Part 1: With FamilyFri, May 05How to Create Healthy Boundaries Webinar- Being TriggerdFri, Apr 07Webinar
Grief is a Process (We Cannot Escape)Fri, Mar 03webinar
I Have Some Changes To Make (learning to change your behavior)Fri, Feb 03Webinar- You Don't Have to Wait Until the New Years but It's the New Year (Help With Setting Goals)Fri, Jan 06You Don't Have to Wait Until the New Years
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